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It's Not Always Depression

Hilary Jacobs Hendel

Cover of It's Not Always Depression

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

Steven C. Hayes • 1 highlight

Cover of Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

A Liberated Mind: The essential guide to ACT

Cover of A Liberated Mind: The essential guide to ACT

Triggers: Creating Behavior That Lasts--Becoming the Person You Want to Be

Marshall Goldsmith, Mark Reiter

Cover of Triggers: Creating Behavior That Lasts--Becoming the Person You Want to Be

The Shift: How I Finally Lost Weight and Discovered a Happier Life

Cover of The Shift: How I Finally Lost Weight and Discovered a Happier Life

Emotional Agility

Susan David • 3 highlights

Cover of Emotional Agility

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

Cover of The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

Feeling Good: The New Mood Therapy

Cover of Feeling Good: The New Mood Therapy

and coach I’ve made it my life’s work to help others release the blocks that stand between them and their inner joy.

Gabrielle Bernstein • Spirit Junkie: A Radical Road to Self-Love and Miracles