Sublime
An inspiration engine for ideas
Secular or nonreligious people were encouraged to focus on words, phrases, or sounds that were compelling to them, such as the words love, peace, or calm.
Herbert Benson M.D., Miriam Z. Klipper • The Relaxation Response
we discovered that only the middle two components—the mental device and the passive attitude—were required.
Herbert Benson M.D., Miriam Z. Klipper • The Relaxation Response
Regular elicitation of the Relaxation Response can prevent, and compensate for, the damage incurred by frequent nervous reactions that pulse through our hearts and bodies.
Herbert Benson M.D., Miriam Z. Klipper • The Relaxation Response
Dr. Stuart Rothenberg and Dr. Nancy Lonsdorf of Maharishi Ayurveda,
Kavitha Chinnaiyan • The Heart of Wellness: Transform Your Habits, Lifestyle, and Health
a spiritual teacher named Amma
Kulreet Chaudhary • Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind
Deva Premal & Miten Band,
Kulreet Chaudhary • Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind
Sylvia Boorstein