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Their suppression of incorrect sensations and feelings is facilitated by withdrawing most of their awareness from the body and heart and shifting it into the mind.
Steven Kessler • The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
Having a broken fear meter not only makes a person unable to feel his own fear, it also makes him unable to tell when he’s scaring others.
Steven Kessler • The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
Since acquiring that felt sense of safety in the body isn’t possible without a very deep healing of their core wounds, many aggressive-patterned people spend most of their time in guard…
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Steven Kessler • The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
It leaves her stuck in the experience of not having enough and not being enough. Without enough energy flowing through her, she tends to easily get tired, discouraged, and depressed.
Steven Kessler • The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
In numerous studies of cancer, the most consistently identified risk factor is the inability to express emotion, particularly the feelings associated with anger. The repression of anger is not an abstract emotional trait that mysteriously leads to disease. It is a major risk factor because it increases physiological stress on the organism. It does
... See moreGabor Maté M.D. • When the Body Says No
For people with an avoidant attachment style, there has been a core wounding related to emotional neglect. In their childhoods, their emotions went unnoticed, so their brains built a wall between the part that feels that need and is in terrible pain because it is unmet
Jessica Baum • Anxiously Attached: Becoming More Secure in Life and Love
It wasn’t just a bad event that caused depression—it was also long-term sources of stress.
Johann Hari • Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions
A sanguine person has too much blood (sanguis in Latin) and is warm-hearted, cheerful, optimistic, and confident, but can be selfish. A phlegmatic person, suffering from excess phlegm (phlegmatikós in Greek), is quiet, kind, cool, rational, and consistent, but can be slow and shy. The choleric (from the Greek kholé, meaning bile) personality is fie
... See moreDK • The Psychology Book (Big Ideas)
He’s saying it’s an objective soul that is the deepest personal.