Sublime
An inspiration engine for ideas
This one practice alone is worth a lifetime of practice. I call it “ahhh-riving.”
Brother Phap Hai • Nothing To It: Ten Ways to Be at Home with Yourself
A bodhisattva is someone who has compassion within himself or herself and who is able to make another person smile or help someone suffer less. Every one of us is capable of this.
Thich Nhat Hanh • Be Free Where You Are
a spiritual teacher named Amma
Kulreet Chaudhary • Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind
I saw that I needed diligent awareness to slowly develop the capacity to not grasp or have aversion towards anything that I recognize inside or around me.
Thich Nhat Hanh • Healing: A Woman's Journey from Doctor to Nun
Thay shares this practice as “offering joy to one person in the morning and helping relieve the suffering of one person in the afternoon.”
Brother Phap Hai • Nothing To It: Ten Ways to Be at Home with Yourself
The practice is to find ways to sustain appropriate attention throughout the day.
Thich Nhat Hanh • The Heart Of Buddha's Teaching: Transforming Suffering into Peace, Joy and Liberation
He told me that he was sure anyone could touch awakening in whatever work he or she enjoyed the most. The most important thing, he said, is to just be ourselves and live our lives as deeply and mindfully as we can.