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The Things You Can See Only When You Slow Down: How to be Calm in a Busy World
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Seng-tsan
Tara Brach • Radical Acceptance
Ajahn Amaro
Noah Levine • Dharma Punx
As coisas que você só vê quando desacelera: Como manter a calma em um mundo frenético (Portuguese Edition)
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where translating timeless wisdom into real-world practical application became my mission. Over the years, my students numbered in the tens of thousands,
Davidji • destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
Tunneling for Sunlight: Twenty-One Maxims of Living Wisdom from Buddhism and Japanese Psychology to Cope with Difficult Times
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May I be peaceful, happy, and light in body and spirit. May I be safe and free from injury. May I be free from anger, afflictions, fear, and anxiety. May I learn to look at myself with the eyes of understanding and love. May I be able to recognize and touch the seeds of joy and happiness in myself. May I learn to identify and see the sources of ang
... See moreLilian Cheung • Savor: Mindful Eating, Mindful Life
In studying ourselves, we find the harmony that is our total existence. We do not make harmony. We do not achieve it or gain it. It is there all the time. Here we are, in the midst of this perfect way, and our practice is simply to realize it and then to actualize it in our everyday life. Maezumi Roshi