Sublime

Medical diagnosis is a pattern-matching exercise, and thanks to the digitization of health care

A generalized additive model is a collection of graphs, each of which represents the influence of a single variable.

the ideas of Mabel Todd, Lulu Sweigard, Ida Rolf, F. Matthias Alexander, Elsa Gindler, Moshe Feldenkrais, Anna Halprin, Bob Cooley, Judith Aston, Thomas Hanna, Emilie Conrad, and many others have evolved into a vision of the human body as motion. The mechanical approach of body as object has given way to an understanding of body as a living process

advice of the late karate great Masatoshi Nakayama: “For strength and stability, it is necessary to have the feeling that the line connecting the navel and the anus is short as possible.”

maximal-strength is the skeleton or framework that other physical attributes are draped over.

InsideTracker is a service where you submit your blood sample at a nearby clinic. They run tests and send you an exact game plan that include the supplements you should take, and the exercises you should consider.

Like any other movement protocol or random activity, it can equally harm or heal if it is not understood in the context of the body working with it. As teachers, part of our integrity is to identify different body types and their suitability for a given style of practice. In Part 2 we will consider the different fascia types that correspond to a pe