Sublime
An inspiration engine for ideas
Minimalist Muscle Activation: Crush Structural Imbalances, Find Clarity in Your Movement, and Live Pain-Free and Strong Now and in the Future
amazon.com
A clip from the Pain Education Podcast @thekneepainguru and I will be streaming live every Tuesday at 1 PM EST.
Bill has decades of experience in osteopathic healing/pain reduction protocols and the podcasts mission, alongside the @comellafoundation, is to provide people the knowledge and tools to allow your body to hea... See more
alexanderscoreyinstagram.com
30 color resources for designers
www.happyhues.co
Happy Hues is a color palette inspiration site
colorable.jxnblk.com
Take a set color palette and get contrast values
palettte.app... See more
instagram.com
T-SPINE EXTENSION
You can’t keep your chest up in your squats because of limited t-spine extension? Here:
1. Stick/ PVC Pipe extension
2. Downward dog PVC pipe rotation
3. 90/90 KB grabbing knee is side tuck
4. Partner shoulder stretch on bar ___L... See more
instagram.com