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The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED
youtube.comAjahn Amaro
Noah Levine • Dharma Punx
In studying ourselves, we find the harmony that is our total existence. We do not make harmony. We do not achieve it or gain it. It is there all the time. Here we are, in the midst of this perfect way, and our practice is simply to realize it and then to actualize it in our everyday life. Maezumi Roshi
John Daishin Buksbazen • Zen Meditation in Plain English
Vervaeke clip on Tim Ferris: The church, the temple, and the mosque used to be places where an “ecology of practices” had a home. It was less about socializing, or communicating, but communing. People would mutually conform to set of rituals and words that would transform themselves, enhancing religio, sacredness, and an awareness of the depths of
... See moreSyd Banks (the initial inspiration behind this form of psychology) began to speak. The audience listened with a deep respect, and the
Richard Carlson • Slowing Down to the Speed of Life: How to Create a more Peaceful, Simpler Life from the Inside Out
The Bayesian Brain and Meditation
youtube.comSatipatthana Sutta, the Buddha’s original discourse on mindfulness,