Sublime

Bob Landouceur, a high school football coach who has led his team to more than one hundred and forty straight wins over a dozen seasons (perhaps the longest winning streak in sports at any level), says it another way: “If a team has no soul, you’re just wasting your time.”2 Every week he attempts to get his players to strengthen the bonds of commun

The best athletes, the best dancers, the best martial artists and yogis are not just those who are the strongest, fastest or most flexible. (Although all those things help!) The best are those with the highest quality of movement, the best coordination, the best organization of the body. What sets them apart — people like Tiger Woods, Roger Federer

Becoming clear about your intentions, identifying the benefits you get from an activity, and determining what you want to achieve on a Field of Play is what will help unlock your Heroic Self.

confidence.

Who we are is how we lead.

David Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.

You must identify your values, remain principled, and create a methodology that rarely changes, while altering tactics when needed.