Sublime
An inspiration engine for ideas
As the Zen master Suzuki Roshi says: “In the beginner’s mind there are many possibilities, but in the expert’s there are few.”
J. Greg Serpa • A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
Stonehouse’s Four Mountain Postures go: “Walking in the mountains / unconsciously trudging along / grab a vine / climb another ridge. Standing in the mountains / how many dawns become dusk / plant a pine / a tree of growing shade. Sitting in the mountains / zig-zag yellow leaves fall / nobody comes / close the door and make a big fire. Lying in the
... See moreRed Pine • The Diamond Sutra: The Perfection of Wisdom
Higashi-yama, or Eastern Hills,
Alan Watts • In My Own Way: An Autobiography
BOB COOLEY, creator and founder of Resistance Flexibility Technology® (RFT) at The Genius of Flexibility Center in Boston, Massachusetts,
Liz Koch • Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
Shugyo has the goal of achieving a level of maturity that generates positive emotional states and controls negative ones. This is a different end than the sports objective of strengthening the body so that it can successfully perform certain movements.4 The practices of shugyo are designed so that the personal self will ultimately be absorbed into
... See moreRichard Strozzi-Heckler • The Leadership Dojo: Build Your Foundation as an Exemplary Leader
Living close to the earth one sees the wisdom of not interfering with the course of life, and of letting things go their way. This is the wisdom that also tells us not to get in our own way, and to paddle with the current, split wood along the grain, and seek to understand the inner workings of our nature instead of trying to change
Alan Watts • What Is Tao?
following the Tao is the art of feeling our way into our own nature.
Alan Watts • What Is Tao?
CHIAO HUNG says, “The previous 5,000 words all explain ‘the Tao of not accumulating,’ what Buddhists call ‘nonattachment.’ Those who empty their mind on the last two lines will grasp most of Lao-tzu’s text.