Sublime
An inspiration engine for ideas
The best sex is the kind where you don’t want to move an inch. In Slow Sex, we nix the habit of trying to increase sensation by increasing speed and pressure. Instead, when we feel sensation decrease, we apply more attention. Rather than trying to add something, we look more and more carefully at what is already there.
Nicole Daedone • Slow Sex: The Art and Craft of the Female Orgasm
Esther Perel (Love & Sex Expert): Why Men Love Porn More Than Their Partner! It's Time To Enjoy Sex Again! The Real Reason Men & Women Cheat!
open.spotify.com
The Whole30's Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food
amazon.com
Long-term stress invokes positive feedback loops triggering over-eating. Ashwaganda can decrease cortisol levels but can have averse effects with habitual use. Apigenine can calm the nervous system. Both can be infested before bed.
Andrew Huberman • Using Cortisol & Adrenaline to Boost Our Energy & Immune System
PLEASE. BELIEVE ME. I’M REAL. IT HURTS.
Amanda Palmer • The Art of Asking: How I Learned to Stop Worrying and Let People Help
