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The Art of Balance: Staying Sane in an Insane World

David J. Bookbinder

Cover of The Art of Balance: Staying Sane in an Insane World

valuable practice to engage in regular evaluation of what matters most.

Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold

The Mindfulness Survival Kit: Five Essential Practices

Thich Nhat Hanh

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Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

10% Happier

Cover of 10% Happier

The Practice of Groundedness

Cover of The Practice of Groundedness

An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun

Cover of An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun

Heal your troubled mind: Ideas for tackling stress and defeating depression (Brilliant Little Ideas)

Dr Sabina Dosani

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Mindfulness Uncovered: Embracing Everyday Moments with Calm, Clarity, and Joy: Your Path to Enhanced Focus, Inner Peace, and Emotional Resilience

Cover of Mindfulness Uncovered: Embracing Everyday Moments with Calm, Clarity, and Joy: Your Path to Enhanced Focus, Inner Peace, and Emotional Resilience