Sublime
An inspiration engine for ideas
My big epiphany came when I realized I could pay attention to my attention.
Lidia Zylowska MD • The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
Repetitious whirlwind romances
Edward M. Hallowell • Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder
What They Forgot to Teach You at School: Essential emotional lessons needed to thrive
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Christian Angermayer • Psychedelics: Microdosing, Mind-Enhancing Methods, and More – The Tim Ferriss Show
Sleep is lurking in the background, even behind such tension.
Dr. Claire Weekes • Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
You may be able to relate. You know you’re capable of more, but for some reason you can’t unlock the capacity to thoroughly express it through your purpose, your vision, and your goals. Your dreams always feel just out of reach. And, no matter how hard you try to stretch yourself to grasp it, you always fall short. You try to convince yourself that
... See moreBen Angel • Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success
Mess lowers your self-control as well as steals your cognitive bandwidth.”
Robin Sharma • The 5 AM Club: Own Your Morning. Elevate Your Life.
subsiding, but always in motion. Such hyperreactivity enhances creativity because it increases the number of collisions in the brain. Each collision has the potential to emit new light, new matter, as when subatomic particles collide.
Edward M. Hallowell • Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder
A positive and optimistic brain is a productive, energized brain ready to explore new ideas and to grapple with hard problems.