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The Whole30's Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food
amazon.com
Every age has its own collective neurosis, and every age needs its own psychotherapy to cope with it.
Viktor E. Frankl • Man's Search for Meaning
Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
amazon.com
We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof that everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstan
... See moreViktor E. Frankl • Man's Search for Meaning
Those who had arrived using canes, and dependent on the help of their children, left the building under their own power and carrying their own suitcases. By expecting these men to function independently and engaging with them as individuals rather than “old people,” Langer and her students gave them “an opportunity to see themselves differently,” w... See more