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At that event I hosted years ago, the room was filled with people who had a worthiness wound. But that room of people is every room of people. It’s your partner and it’s you. It’s your friends, your coworkers, your parents, and your boss. You don’t have to look far to find someone with a worthiness wound, someone who doesn’t feel good enough.
Vienna Pharaon • The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love
Edward Del Grosso
@edwarddelgrosso
Healing is a conscious process that can be lived daily through changes in our
Nicole LePera • How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self
Each of us have darkness in our unconscious mind | Andrew Huberman and Lex Fridman
youtu.beAs we slowly emerge, we hope to witness a transition from a diagnostic to a preventative care mental health approach, driving increased adoption of Cognitive Behavioral Therapy (CBT) and alternative forms of coaching. Should such care become mainstream, how will we be able to expand access and solve the supply constraints of licensed therapists tod... See more
Meera Clark • The Gratification Migration
Self Compassion
Yufa and • 22 cards