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How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self
amazon.com
(you can grab the whole guide for free at https://yourholisticpsychologist.com),
Nicole LePera • How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
Nicole LePera • 1 highlight
amazon.com
We can and should help heal our bodies and our minds to create wellness for ourselves.
Nicole LePera • How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self
FSJ: RESTORING BALANCE
Nicole LePera • How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self
I looked around me—really looked, as if for the first time. It’s not an exaggeration to say that every single one of my clients who came to me for psychological treatment also had underlying physical symptoms. Long out of school, I started to ask new questions: Why did so many of my clients suffer from digestive issues, ranging from irritable bowel
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