Sublime
An inspiration engine for ideas
Belly Cellulite Chill the *&@ # Out Cold Repair Couch-stination Depression Diabetes Droopy Shoulders Exhaustion Fear Factor Fibromyalgia Flu Foot Cramps Hangover High Blood Pressure Hot Flashes Jiggly Thighs Killer Car Rides Lack of Self-Esteem Laziness Migraine Monkey Mind
Tara Stiles • Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
amazon.com
Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal
amazon.com
The government currently recommends three categories of movement—cardio, strength training, and stretching—which can be likened to the macronutrient groups carbohydrates, fat, and protein. Without a better prescription for what to eat/how to move, the moves we consume to meet our recommended daily allowance (RDA) become mostly junk. And, without co
... See moreKaty Bowman • Move Your DNA: Restore Your Health Through Natural Movement
Dr. Michael Gelb is a renowned New York dentist who specializes in treating snoring, sleep apnea, anxiety, and other breathing-related problems.
James Nestor • Breath: The New Science of a Lost Art
Dr. Howell recommends taking 1 to 3 capsules of enzyme supplements with all big meals, unless the meal consists entirely of raw foods.
Daniel P. Reid • The Tao Of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way
Daily dose: 1 to 2 120,000 SU serrapeptase capsules and/or 1 to 2 2000 FU nattokinase capsules; 1 to 2 proteolytic enzyme capsules such as Wobenzym or BiOptimizers Masszymes.
Dave Asprey • Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof Book 6)
The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
amazon.com