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The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
amazon.com
Olivia Campbell • Lauding Lise Meitner, Who Said ‘No’ to the Atomic Bomb
A tablespoon of grass-fed butter has 0.1 gram of milk protein and almost no lactose.
Dave Asprey • Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
Second Breakfast
In 2016, a newborn in Oregon who was having difficulty breathing was diagnosed as having group B streptococcus infection, and the bacteria were found in the placenta capsules that the mother had taken after delivery. (Every pregnant woman is screened for group B strep in late pregnancy, but in this mother’s case, the test had been negative and the
... See moreAngela Garbes • Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy
if you have too many of them compared to another class of bacteria called bacteroidetes, you’ll likely have more inflammation. Naturally thin people have fewer firmicutes and more bacteroidetes. You can’t buy bacteroidetes species probiotics as a supplement, but you can easily generate them by eating foods that contain their natural food source, po
... See moreDave Asprey • Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
amazon.com
Motherhood
sari and • 39 cards