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The Woman Who Cracked the Anxiety Code: the extraordinary life of Dr Claire Weekes
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Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
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Accept it as something that will be with you for some time yet – in fact while you recover – but something that will eventually leave you if you are prepared to let time pass and not anxiously watch the churning during its passing.
Dr. Claire Weekes • Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
"Disease can manifest at four different levels: the physical (diarrhea, heart palpitations, facial tics, postural changes, etc.); the emotional (fantasies, illusions, destructive patterns of behavior, etc.); the mental (obsessions, compulsions, schizothymia, paranoia, etc.); and the spiritual (indolence, indifference, bitterness, accidie, loss of m
... See moreHelp Me I'm A Hypochondriac!: From Headache to Hypochondria - How I Beat Health Anxiety
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Dread accompanies me through life but it is not without consolation | Aeon Essays
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