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Daniel Plan, a set of dietary guidelines based on the food choices made by the biblical figure Daniel. Spiritual fasting is a key component of the plan. I have a special fondness for this approach: Dr. Mark Hyman, a specialist in chronic illness and longtime friend, played a key role in the development of the Daniel Plan.
Dave Asprey • Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof Book 6)
Lori Abichandani
@loriabichandani
Diane
@lifeafterdev
Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans (Keto: The Complete Guide to Success on the Ketogenic Diet Series)
amazon.com
132+ Delicious Salads, Dressings And Dips (Gabrielle’s FUSS-FREE Healthy Veg Recipes)
amazon.com
Here’s a cheat sheet of yummy alky food and drink—have your fill!
Kris Carr • Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!
