Sublime
An inspiration engine for ideas
I am determined to let go of hurrying, competing, being busy, and disgruntled.
Brother Phap Hai • Nothing To It: Ten Ways to Be at Home with Yourself
think of Western adaptations of Zen oryoki (eating meditation), Theravadan walking meditation, and the Tibetan encouragement to experience “small moments, many times.”
Jay Michaelson • Evolving Dharma: Meditation, Buddhism, and the Next Generation of Enlightenment
Welcome | LOVINGKINDNESS for Self - 10-Day Guided Meditation Practices with Sharon Salzberg
youtube.comessence of wisdom, whereby our everyday activities become the focus of our spiritual cultivation.
Red Pine • The Diamond Sutra: The Perfection of Wisdom
You can weave the sacred pause into your daily life by pausing for a few moments each hour or as you begin and end activities.
Tara Brach • Radical Acceptance
mndfl.life
mndfltv.com
Sri Sri Ravi Shankar has spent much of his life teaching yoga-based breathing practices around the world through his organization the Art of Living Foundation.