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The Power of Habit: Why We Do What We Do In Life And Business by Charles Duhigg: Essentials - Edited and Updates plus free bonus (Personal Development Book Essentials 1)
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The secret is to put systems in place to trick ourselves—to trick our brains—into staying on task when we need them
Daniel J. Levitin • The Organized Mind: Thinking Straight in the Age of Information Overload
Back in the hunter-gatherer days, the Primitive Mind was mostly on point—but in the modern world, it’s our collective mental illness. And no one is immune.
Tim Urban • Page Not Found — Wait But Why
a powerful process for challenging our automatic irrational thoughts and managing anxiety. It’s called decatastrophizing.
Al Pittampalli • Persuadable: How Great Leaders Change Their Minds to Change the World
21 Mind Traps : The Ultimate Guide to Your Most Common Thinking Errors
Escaping Ordinary (B.C Marx)youtube.com
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
Jennifer Shannon , Doug Shannon (Illustrator), Michael A. Tompkins (Foreword)
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Mastering Negative Impulsive Thoughts (NITs): Secrets to a longer, happier life!
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The User's Guide to the Human Mind: Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do about It
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