Sublime

the act of blending the fat and water mechanically creates EZ water. Blending that EZ water with the polyphenols, melanin, and melanoids46 in the coffee could have a direct effect on the coffee by creating free oxygen and electrons—before it even enters your body. In Tibet, I noticed that nomads with very little money—people who carry all of their

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try it one time—coffee made with the right beans, Brain Octane Oil, and grass-fed butter. The difference is like night and day. The truth is that you can make plain butter coffee with any old beans, any old butter, and coconut or MCT oil—but the science says you’ll also get mitochondrial-inhibiting toxins, some of the wrong fats, and far fewer keto

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Become a Fat-Burning Beast by eliminating processed carbohydrates from your diet to minimize your body’s insulin production. This means eliminating not only sugars and sweets but grain products, including wheat, rice, pasta, cereal, and corn (yep, corn is a grain, not a vegetable), and even legumes (beans, soy, peas, peanuts). A diet that emphasize

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Head Start: Do These Four Things Right Now • Eat more good fat, particularly healthy saturated fat from grass-fed butter and meat. • Eat a lot less sugar. Sugar reduces your rate of neurogenesis. • Manage your stress. Stress reduces your rate of neurogenesis. • Have more sex, but if you’re a man, don’t ejaculate every day because you’ll waste hormo

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I recommend two forms of this drug that are better absorbed. My favorite is called aniracetam, because it is fat soluble and documented to improve your memory. My second favorite is called phenylpiracetam, which gives you quite a lot of energy. Both of these drugs are available online and are virtually ignored in Western medicine because they’re of

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