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Brain Hacking
Matt Mower • 1 card
We also know that humans experience a similar drop in VIP when exposed to environmental toxic mold,
Dave Asprey • Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
40 Years of Zen program is an extreme form of neurofeedback that isn’t yet accessible to everyone.
Dave Asprey • Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
Blueberries. Studies on the polyphenols in blueberries show that they increase life span, slow age-related cognitive declines,18 and significantly improve cardiovascular function.
Dave Asprey • Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
www.ultrasimplediet.com/join.
Mark Hyman MD • The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
Neal Stephenson, who’s penned several of my all-time favorites, including Snow Crash and Cryptonomicon
Ferriss, Timothy • Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
Fasting slows down this insulin-glucose cycle and gives your body a rest.