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An inspiration engine for ideas

Darrin Henein @darrinhenein

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The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally

Keris Marsden

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The Story of the Human Body: Evolution, Health, and Disease

Daniel Lieberman

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Manoj Dias @manojdias_

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Move Your DNA: Restore Your Health Through Natural Movement

Katy Bowman

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R. D. Lee - The Mitochondriac Manifesto_ How Nature Nurtures the Body, and Technology Torments It-Enquicken LLC (2022)

An exploration of the role of biophysics, mitochondria, and circadian rhythms in human health, highlighting the importance of light, water, and magnetism in controlling our biology and addressing chronic disease.

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Move Like An Animal: Feel Comfortable, Be Flexible, Move Well for Life in 3 Simple Steps.

Edward Barrera

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Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

The Editors of Men's Health

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Nerd Fitness

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