Sublime
An inspiration engine for ideas
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
amazon.com
SHE MD Podcast - About the Hosts
shemdpodcast.com
Dr. Stuart Rothenberg and Dr. Nancy Lonsdorf of Maharishi Ayurveda,
Kavitha Chinnaiyan • The Heart of Wellness: Transform Your Habits, Lifestyle, and Health
Lady Babylon
youtube.com
Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
amazon.com
Podcast - Dr. Will Cole
drwillcole.comDavid Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.
Steven Hayes • A Liberated Mind: The essential guide to ACT
Daniel Plan, a set of dietary guidelines based on the food choices made by the biblical figure Daniel. Spiritual fasting is a key component of the plan. I have a special fondness for this approach: Dr. Mark Hyman, a specialist in chronic illness and longtime friend, played a key role in the development of the Daniel Plan.