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Según el doctor Robert Weinberg, catedrático de investigación del cáncer en MIT y descubridor del primer gen supresor de tumores, una de cada siete muertes relacionadas con un cáncer es causada por un exceso de grasa corporal. La matemática es estricta: reduce la grasa y reducirás el riesgo de cáncer.

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These foods should be included in moderation, consumed later in the day and only after the initial two-week ultra-low-carb break-in. Moderation means at most a few (three to four) servings a week. Again, choose organic if possible.

Remember that once the brain has become fat adapted, a higher-carb meal here and there (particularly when timed around exercise) will not throw you off.