Sublime
An inspiration engine for ideas
Carl Rogers
Tara Brach • Radical Acceptance
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
amazon.com
Seng-tsan
Tara Brach • Radical Acceptance
IFS recognizes that the cultivation of mindful self-leadership is the foundation for healing from trauma. Mindfulness not only makes it possible to survey our internal landscape with compassion and curiosity but can also actively steer us in the right direction for self-care.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Syd Banks (the initial inspiration behind this form of psychology) began to speak. The audience listened with a deep respect, and the
Richard Carlson • Slowing Down to the Speed of Life: How to Create a more Peaceful, Simpler Life from the Inside Out
The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED
youtube.comSylvia Boorstein
Jack Kornfield • Bringing Home the Dharma: Awakening Right Where You Are
In addition to our own two books based on Psychology of Mind, The Serenity Principle (Joseph Bailey) and You Can Feel Good Again (Richard Carlson), there are several other excellent books available, including the primary resource book on POM, The Renaissance of Psychology, by Dr. George Pransky.