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Carl Rogers
Tara Brach • Radical Acceptance
anything.For the great psychologist Carl Rogers, human optimality came from closing the gap of incongruence – between what a person is and could potentially be. According to Rogers, the ‘good life’ is lived by the ‘fully functioning person’:“This process of the good life is not, I am convinced, a life for the faint-hearted. It involves the stretchi
... See moreWaqas Ahmed • The Polymath: Unlocking the Power of Human Versatility
It is one of those simple but beautiful paradoxes of life: When a person feels that he is truly accepted by another, as he is, then he is freed to move from there and to begin to think about how he wants to change, how we wants to grow, how he can become different, how he might become more of what he is capable of being.
Thomas Gordon • Parent Effectiveness Training: The Proven Program for Raising Responsible Children
“One of the most satisfying feelings I know — and also one of the most growth-promoting experiences for the other person — comes from my appreciating this individual in the same way that I appreciate a sunset. People are just as wonderful as sunsets if I can let them be. In fact, perhaps the reason we can truly appreciate a sunset is th
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