Sublime

InsideTracker is a service where you submit your blood sample at a nearby clinic. They run tests and send you an exact game plan that include the supplements you should take, and the exercises you should consider.

The mixed martial arts pioneer and multi-title champion Frank Shamrock has a system he trains fighters in that he calls plus, minus, and equal. Each fighter, to become great, he said, needs to have someone better that they can learn from, someone lesser who they can teach, and someone equal that they can challenge themselves against.

in both evangelical and mainline churches, faith formation has been seen as the process of raising consciousness. And while in some ways this seems to honor the age of authenticity, it also tends to turn faith into a cultural reality that loses the purview of divine action.

In designing your workshops, you’re co-creating the conditions for self-discovery in a supportive community using liberating practices. You’re offering a safe space for individuals like Melanie to practice becoming choosers and deciders, and to realize that they have freedom in how to relate to themselves, others, and the world.

As Teilhard de Chardin said, “We need to have more specialists in spirit who will lead people into self-discovery.” Offering workshops is a powerful way to do this.