Sublime

coach from the “inside out” and influence the person inside of the athlete.

Thorough self-reflection isn’t only critical to becoming a better coach, but also a better person.

I make it a point to state to others in the field that if you have identified your training philosophy before you have identified your coaching identity then you have misplaced your priorities.

you have identified your training philosophy before you have identified your coaching identity then you have misplaced your priorities.

Rise up and use your past experiences as a tool to better define the person you are and the professional that you want to become.

“Vires Acquirit Eundo” We Gather Strength as We Go. -Virgil

the effectiveness of any practitioner is truly dependent on their ability to discover and see the underlying cause of a problem without being blinded by bias or a lack of understanding.

We each have unique and distinct strengths and skills, and should aim to seek out strategies that serve as identifiers and multipliers of those strengths.

It is maintained via mutually earned respect and our ability to communicate and consistently bridge the gap between the training science that we all know and love as coaches