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Satipatthana Sutta, a discourse attributed to the Buddha himself. Vipassana is a direct and gradual cultivation of mindfulness or awareness.
Henepola Gunaratana • Mindfulness in Plain English: 20th Anniversary Edition
Ajahn Buddhadasa
Tara Brach • Radical Acceptance
Satipatthana Sutta, the Buddha’s original discourse on mindfulness,
Henepola Gunaratana • Mindfulness in Plain English: 20th Anniversary Edition
Breathing in, I know that I am angry. Breathing out, I know that I must take care of my anger. Breathing in, I know that anger is still here. Breathing out, I know that anger is in me and I know that mindfulness is in me also. Breathing in, I know that anger is an unpleasant feeling. Breathing out, I know that this feeling has been born and will di
... See moreLilian Cheung • Savor: Mindful Eating, Mindful Life
Venerable Nyanatiloka’s classic anthology, The Word of the Buddha.
Bhikkhu Bodhi • The Noble Eightfold Path: Way to the End of Suffering
Ajahn Amaro
Noah Levine • Dharma Punx
associated with a specific religious tradition, the religion of Śiva-Śakti, also known as Shaivism, the dominant religion of India throughout the medieval period.