Sublime
An inspiration engine for ideas
This seems to be because it takes mental space and energy to convert your experiences into memories, and if you are spending your energy instead on switching very fast, you’ll remember and learn less.
Johann Hari • Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again
Mindfulness Research
Mary Martin • 66 cards
factors that reduce sensitivity to exclusion, such as being given social support or a more avoidant attachment style (a cool social style), reduce activity in these brain regions.
Robin Dunbar • Friends: Understanding the Power of our Most Important Relationships
The Best of Andrew Huberman.
Moi Jamri • 17 cards
This ability to recognize diversity and organize it into categories is a biological reality that is absolutely essential to the organized human mind.
Daniel J. Levitin • The Organized Mind: Thinking Straight in the Age of Information Overload
“Sam Harris guided meditations.
Ferriss, Timothy • Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
Paul Ekman, l’un des plus éminents spécialistes de la science des émotions, qui étudie notamment ceux qu’il considère comme des « personnes douées de qualités humaines exceptionnelles ». Parmi les traits remarquables qu’il a notés chez celles-ci figurent « une impression de bonté, une qualité d’être que les autres perçoivent et apprécient et, à la
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