Sublime
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Conscious experience takes two different forms, attention and peripheral awareness.
Jeremy Graves • The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
The Mind of a Mnemonist: A Little Book About a Vast Memory,
Joshua Foer • Moonwalking with Einstein: The Art and Science of Remembering Everything
While the trained mnemonists toiled away in geeky obscurity, Daniel’s medicalized condition had generated enormous popular interest.
Joshua Foer • Moonwalking with Einstein: The Art and Science of Remembering Everything
Melanie Boly, a neurologist and neuroscientist at the Medical School of the University of Wisconsin, Madison, is painstakingly collecting EEG data from long-term Buddhist meditators during a state known as pure presence, an experience with no self, no discursive thoughts, and no perceptual content except for a luminous expanse, an empty mirror. Att
... See moreChristof Koch • Then I Am Myself the World: What Consciousness Is and How to Expand It
Newberg has quite graphically shown that meditation and other spiritual practices strengthen the anterior cingulate while also calming the primitive amygdala.
Alberto Villoldo • Power Up Your Brain
The Best of Andrew Huberman.
Moi Jamri • 17 cards

It’s a point well illustrated by Michel Siffre, a French chronobiologist (he studies the relationship between time and living organisms) who conducted one of the most extraordinary acts of self-experimentation in the history of science. In 1962, Siffre spent two months living in total isolation in a subterranean cave, without access to clock, calen
... See moreJoshua Foer • Moonwalking with Einstein: The Art and Science of Remembering Everything
The healthy ego—what Freud called “a coherent organization of mental processes”—is the part of us that can observe self, situations, and persons; assess them; and…
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