Sublime
An inspiration engine for ideas
Asana is the practice of right posture to create physical comfort and ease, eliminate restlessness, and prepare the body to be undistracted in meditation.
Jennie Lee • True Yoga: Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
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Yoga Poses | Practicing Ashtanga
practicingashtanga.comIn his Tree of Yoga, Iyengar presents āsana, yogic posture, as not just the third of the eight limbs of yoga but also as a self-contained object of meditation that can itself bring about samādhi, the ultimate goal of yoga, if approached and undertaken correctly.
Edwin F. Bryant • The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary
Evenminded endurance is called titiksha in Sanskrit. I have practiced this mental neutrality.
Paramahansa Yogananda • The Divine Romance: Collected Talks and Essays on Realizing God in Daily Life – Volume 2
a more action-oriented type of yoga referred to here by Patañjali as kriyā-yoga and consisting of discipline, tapas; study, svādhyāya; and dedication to God, Īśvara-praṇidhāna.
Edwin F. Bryant • The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary
1. Les jambes sont croisées dans la posture du vajra, communément appelée « posture du lotus », dans laquelle on commence par replier la jambe droite sur la gauche, puis la gauche sur la droite.
Matthieu RICARD • L'Art de la méditation (French Edition)
Follow a simple diet, exercise the body, and meditate daily—no matter what happens, rain or shine.