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The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
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Spiritual growth is never neat or linear; instead, it constantly spirals inward, circling and recircling the many inner selves at deeper and deeper levels of exploration and integration.
Eva Pierrakos • The Undefended Self: Living the Pathwork
“The individuation journey — the psychological quest for wholeness — ends in the union of opposites; in the inner marriage of “masculine” and “feminine” aspects of the personality that can be symbolized by the image of yin and yang contained within a circle. Said more abstractly and without assigning gender, the journey toward wholeness results in
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because she is working hard to understand, to peel back the layers of her perceptions and her defenses to see what lies underneath.
Dr. Clarissa Pinkola Estés • Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype
All spiritual and psychological paths are attempts to answer the question, “Who am I?” Different paths focus on different levels of consciousness, different parts of the totality of our experience of being human. Psychological work will help us integrate the inner child and strengthen the positive ego. Some spiritual work will help us develop our i
... See moreEva Pierrakos • The Undefended Self: Living the Pathwork
While we may understand that diverse and contradictory levels of consciousness coexist in us, we often do not perceive that each one of them is innately creative. Our lives are a manifestation of the sum total of all the different characters or levels of consciousness that we are, whether or not we are aware of them. Bringing the inner worlds of ou
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