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This meant focusing on her many inner resources and reminding myself that I could not provide her with the love and caring she had missed as a child. If, as a therapist, teacher, or mentor, you try to fill the holes of early deprivation, you come up against the fact that you are the wrong person, at the wrong time, in the wrong place. The therapy w
... See moreBessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Ribbon Farm • Deep Laziness
Winnicott on the Qualities of a Healthy Mind and a Healthy Relationship
Maria Popovathemarginalian.orgThe early coping strategies we don’t need anymore become unseen prisons that constrain how we think, feel, and act in ways that feel so familiar and integral that we forget we have the capacity to choose other options.
Beatrice Chestnut • The Complete Enneagram: 27 Paths to Greater Self-Knowledge
Is This a Cult?: Confronting the Line between Transformation and Exploitation
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“One should not lose oneself in mind-dispersion or in one’s surroundings. Learn to practice breathing in order to regain control of body and mind, to practice mindfulness, and to develop concentration and wisdom.”
Thich Nhat Hanh • The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master (Classic Edition)
Helen’s discovery of language with the help of Anne Sullivan captures the essence of a therapeutic relationship: finding words where words were absent before and, as a result, being able to share your deepest pain and deepest feelings with another human being.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
the development of trust in the body’s innate wisdom to guide physical and psychological self-care; improved interpersonal relationships; and the integration of body, mind, and spirit to support more purposeful living.