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There are endokrine signal involved to signal hunger and satiety. The archuit nucleus release chemicals that act as brakes and accelerators of hunger. - The PMOC neurons (system) produce a-MSH, which reduces appetite and get active while eating. They are activated by ultra-violate light to the eyes, which explains the lower hunger and appetite in t... See more

Andrew Huberman • How Our Hormones Control Our Hunger, Eating & Satiety

dopamine and yours

Alex Dobrenko • 17 cards

polyvagal theory

Mary Martin • 1 card

Emotional intensity is defined by the smoke alarm, the amygdala, and its counterweight, the watchtower, the medial prefrontal cortex. The context and meaning of an experience are determined by the system that includes the dorsolateral prefrontal cortex (DLPFC) and the hippocampus.

Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

carl jung

Michael Dean • 1 card

How Foods and Nutrients Control Our Moods

hubermanlab.com

But because of its many protective systems, the brain cannot be manipulated like a chemical in a test tube. It reacts to such intrusions on many levels by increasing or decreasing other chemicals and neurotransmitters in its infinitely complex electro-chemical conversation, a dialogue that goes far beyond our current ability to even track, let alon

Brant Cortright • The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life

people research

Josh Bowen • 1 card

Emotion AI

Mary Martin • 2 cards