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Mindfulness: A practical guide to finding peace in a frantic world

Prof. Mark Williams

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Real Happiness: The Power of Meditation: A 28-Day Program

Sharon Salzberg

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destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind

Cover of destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind

Mindful London: How to Find Calm and Contentment in the Chaos of the City

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How to Stay Sane (The School of Life)

Cover of How to Stay Sane (The School of Life)

Do We Have Free Will? | Robert Sapolsky & Andrew Huberman

A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers

Christiane Wolf

Cover of A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers

Rick Rubin: How to Access Your Creativity | Huberman Lab Podcast

Why I Meditate

Oshan Jarow medium.com

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