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Get Some Headspace

Andy Puddicombe

Cover of Get Some Headspace

The Headspace Guide to... Mindfulness & Meditation: 10 minutes can make all the difference

Andy Puddicombe

Cover of The Headspace Guide to... Mindfulness & Meditation: 10 minutes can make all the difference

The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED

10% Happier

Cover of 10% Happier

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story

Cover of 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story

The Effortless Mind: Meditation for the Modern World

Cover of The Effortless Mind: Meditation for the Modern World

10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Cover of 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind

Cover of destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind

The Bayesian Brain and Meditation