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Tiny Worlds: A Manifesto for Sovereign Creators—Attract, Build & Curate an Audience of True Fans
André Chaperonandrechaperon.com
NextMaster
next-master.vercel.app
As cells divide they organize into a line called the primitive streak or midline. All spine-based organisms, such as us, begin with a midline, with all else emerging from and returning to the center. Continuing this developmental journey, the midline, the notochord, the primitive brain, and the primitive tube unfold and enfold into what we commonly
... See moreLiz Koch • Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
Fumadocs
fumadocs.vercel.app
Many theories of upright two-legged (bipedal) human movement suggest the legs authorise or initiate gait and the torso, or axial body, “travels along as a passenger”. As Gracovetsky points out, from an evolutionary point of view: “Locomotion was first achieved by the motion of the spine. The legs came after as an improvement, not as a substitute.”1
... See moreJoanne Avison • Yoga: Fascia, Anatomy and Movement: Fascia, Form and Functional Movement
As human beings, we might organise from a “centrifugal sense”; however, there is no straight vertical axis for the body in its physical experience. It is curved. Our “null point” of embryonic development (see Ch. 5) forms ideally into a changing, continuous S-shape, just as Leonardo da Vinci first drew it. We use it as an upright reference but that
... See moreJoanne Avison • Yoga: Fascia, Anatomy and Movement: Fascia, Form and Functional Movement
How did we come to consider the parts of the body as anything other than entirely continuous? They are united by the fabric and forms of the axial (except girdles and limbs) and appendicular (girdles and limbs) skeleton, wrapping them in the continuous matrix of tissues and continuously wrapped in periost: the fascia around all the bones. In the em
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