Sublime

Cultivating Authenticity: Letting Go of What People Think Cultivating Self-Compassion: Letting Go of Perfectionism Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark Cultivating Intuition and Trusting Faith: Letting Go of the Need for Certainty Cultivati

Carrying a niggun in the heart throughout an entire week is a particularly powerful practice. The niggun becomes our anchor, our anthem, our lifeline during this period.

On this middle path we seek out what the Swedish call lagom. This word is often translated as “enough”; however, it is far more nuanced and lovely than that. A closer definition is “just the right amount.” Perhaps the most important thing to recognize about lagom is that by definition it is subjective. There is beauty in all its flexibility, in kno

During the last ice age, small bands of sapiens huddled in the caves of Germany’s Swabian Alps, playing flutes fashioned from mammoth ivory and vulture bone.