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Raising the Bar: The Definitive Guide to Bar Calisthenics

Cover of Raising the Bar: The Definitive Guide to Bar Calisthenics

Any sort of disciplined practice offers the opportunity for personal development.

Al Kavadlo • Stretching Your Boundaries: Flexibility Training for Extreme Calisthenic Strength

Fitness for Hackers

Cover of Fitness for Hackers

Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond

Cover of Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond

The Quick and the Dead: Total Training for the Advanced Minimalist

Pavel Tsatsouline

Cover of The Quick and the Dead: Total Training for the Advanced Minimalist

Minimalist Muscle Activation: Crush Structural Imbalances, Find Clarity in Your Movement, and Live Pain-Free and Strong Now and in the Future

Sean Schniederjan

Cover of Minimalist Muscle Activation: Crush Structural Imbalances, Find Clarity in Your Movement, and Live Pain-Free and Strong Now and in the Future

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Pavel Tsatsouline • Kettlebell Simple & Sinister: Revised and Updated Edition

Though human potential exceeds most people’s expectations, stretching your boundaries takes time and patience.

Al Kavadlo • Stretching Your Boundaries: Flexibility Training for Extreme Calisthenic Strength

On any given day, bad guys may have some ideas other than a heavy squat.

Pavel Tsatsouline • The Quick and the Dead: Total Training for the Advanced Minimalist