Sublime

‼️Single Dumbbell Core Crusher‼️ . I shared this one a few months ago. This is something I typically use as a warm up or finisher for my upper body sessions! Full workouts on my site👉🏽EricLeija.com👈🏽 . 15 minute AMRAP, as many rounds as possible 10 press to quarter get up eac... See more

🦍Unconventional Training Fun🦍 Had such a good time learning some fun unconventional @suples.training.systems moves from the legendary @mike.salemi Go follow Mike and check out his page for more badass movement inspiration!! He’s a beast 😤 Grateful to have spent time in the gym with @mike.... See more