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constructive adhd by @visakanv
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Things that make ADHD worse Part 4 #adhd #adhdprobs #adhdawareness
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First, ADHD is a terrible name. It's not an attention deficit, it's an attention regulation disorder. There is plenty of attention, it's just not directed towards the things you're "supposed" to attend to, and attention may move around more than it's "supposed" to.
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
amazon.com