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constructive adhd by @visakanv

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ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood

John J. Ratey

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Things that make ADHD worse Part 4 #adhd #adhdprobs #adhdawareness

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2. First, ADHD is a terrible name. It's not an attention deficit, it's an attention regulation disorder. There is plenty of attention, it's just not directed towards the things you're "supposed" to attend to, and attention may move around more than it's "supposed" to.

James Stuber

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How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)

Jessica McCabe

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Progress requires work, regardless of whether you have ADHD. Remind yourself that if you are experiencing frustration, it is likely you need to stop and figure out a different way to apply your effort.

Jeffrey Rice • Your Future ADHD Self: An ADHD-Friendly Guide to Planning and Goal Setting

ADHD Solution Deck: Kids: A Comprehensive Guide for Parenting Children and Teenagers with ADHD

Lily Beacham

amazon.com

Cover of ADHD Solution Deck: Kids: A Comprehensive Guide for Parenting Children and Teenagers with ADHD