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I believe the optimal blood level of 25 (OH) vitamin D to be in the range of 50-100 ng/ml (125-250 nmol/L).

Sarfraz Zaidi MD • Power of Vitamin D: A Vitamin D Book That Contains The Most Scientific, Useful And Practical Information About Vitamin D - Hormone D

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Kara Pathi (BeginnersMind)

@karapathibeginnersmind

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Vemana Madasu

@vemana

Limitless

belen arocena • 2 cards

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Rahul Saluja

@rahulcsaluja

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shristi

@shristi

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Prashant Yadav

@prashantyadav

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Raahul Narayan

@raahul

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Dominik Schwarz • 1 card