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I've Been Collecting @JamesClear Quotes About Focus for Years, And...
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
James Clear • 2 highlights
amazon.com
Atomic Habits: How to Get 1% Better Every Day - James Clear
youtube.comWhenever you want to change your behavior, you can simply ask yourself: How can I make it obvious? How can I make it attractive? How can I make it easy? How can I make it satisfying? If you have ever wondered, “Why don’t I do what I say I’m going to do? Why don’t I lose the weight or stop smoking or save for retirement or start that side business?
... See moreClear, James • Atomic Habits: The life-changing million copy bestseller
People dramatically under estimate how many decisions one has to make before shipping the v1 of even the simplest product. They all seem obvious in retrospect, but so, so much thinking had to happen to ship something like "press a button, get a ride."
Monopolies are bad. Violence is bad. Monopolies on violence turn out to be one of the best ideas ever. Go figure. #ThinkingIsHard
This is the great paradox of behavior change. If you try to change your life all at once, you will quickly find yourself pulled back into the same patterns as before. But if you merely focus on changing your normal day, you will find your life changes naturally as a side effect.
James Clear • The Paradox of Behavior Change
