dark night
Denial of our negativity only feeds this fear of ourselves and hence undermines self-esteem. We deny or rationalize our lower self out of fear that this is all we are. In each of us is a rock bottom fear that we are, in essence, bad or hopeless or unlovable. And we fear that seeing our despair or our badness will bring about our annihilation. This
... See moreEva Pierrakos • The Undefended Self: Living the Pathwork


Daniel Schmachtenberger • Dharma Inquiry - Daniel Schmachtenberger
— Pat Barker
scary as hell but also beautiful
Kirsten Powers • How I Tamed My Envy of Almost Everyone but Especially Elizabeth Gilbert
The Chinese symbol for crisis 危机 is composed of two elements: one signifies danger and the other opportunity.
we are simply incapable of imagining ourselves on the other side of a profound change, because the present self doing the imagining is the very self that needs to have died in order for the future self being imagined to emerge.
This is why the profoundest changes tend to happen not willed but spawned by fertile despair — the surrender at the rock bo
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