“Everybody wants the view, but nobody wants the climb.” It’s easy to admire the peaks, but what gets you there is the grind—those tough miles, the burning legs, the endless hills.
Running is more than just crossing the finish line—it’s the daily commitment to the climb. Every step builds strength, not just in our legs ... See more
Naval Ravikant, a well-known entrepreneur and thinker, emphasizes the importance of self-reflection in reducing anxiety.
He compares it to how regular exercise lowers resting heart rate.
By examining our thoughts and emotions deeply, we can achieve a calmer state of mind.
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