Mental Health

Bad ideas that may seem like good ideas: apps for mental health. Tapping on a screen, talking to a therapist bot, or pretending you’re meditating while blaring blue light into your eyeballs will not make you feel better.

sari

I find it fascinating & troubling that humans are getting lonelier as we simultaneously create a world that’s both safer and wealthier.

Esther Crawford ✨ • Tweet

sari

Do the Kids Think They’re Alright?

Jon Haidt jonathanhaidt.substack.com

sari

You Are Not Okay and Tomorrow Will Come

Emily Kingsley humanparts.medium.com

sari

How Emotions Are Made: The Secret Life of the Brain

Lisa Feldman Barrett • 4 highlights

amazon.com

sari

Monk

discovermonk.com

sari

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

Michael Pollan amazon.es

sari

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

Michael Pollan • 5 highlights

amazon.com

sari