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60% of our fears are totally unfounded

20% of our fears are already behind us

10% of our fears are so petty they don’t make any difference

5% of the remaining are real but there is nothing we can do about them

5% percent are left that we can actually do something about.

90 percent of success is not getting distracted.

“Don't just imagine doing things someday. Do them now.

Get out of your head and take action."

Washington once stated that if he had an hour to cut down a tree, he would spend the first 50 minutes sharpening his axe and the last 10 cutting down the tree.

Theologian and philosopher Soren Kierkegaard on the power of walking:

"Above all, do not lose your desire to walk: every day I walk myself into a state of well-being and walk away from every illness; I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it. Even if one were to walk for one'

“Most people go through life using up a very, very small part of their potential. You could have a three-hundred-horsepower motor and get three hundred horsepower out of it or you can get a lot less. The people who I see function well are not the ones with the biggest “motors,” but the ones with the most efficient ones.”

— Warren Buffett

“Master your circumstances rather than be ruled by them.”

“We are free to choose our paths, but we can't choose the consequences that come with them.” —Sean Covey