Your Erroneous Zones: Step-by-Step Advice for Escaping the Trap of Negative Thinking and Taking Control of Your Life

Value your present moments. Using them up in any self-defeating ways means you’ve lost them forever.

Mastery means you are the decider of your fate; you are not a coper, or a striver, or someone who adjusts to the world. Rather you choose what your world will be for you.

If you are growing, you are alive. If you are not growing then you might as well be dead.

you would give to the learning of any difficult enterprise.

Once you can change your thoughts, your new feelings will begin to emerge, and you will have taken the first step on the road to your personal freedom.

The present moment, that elusive time which is always with you, can be most beautifully experienced if you allow yourself to get lost in it. Drink in all of every moment and tune out that past which is over and the future which will arrive in time. Seize the present moment as the only one you have. And remember, wishing, hoping and regretting are t

A careful look at Jesus Christ will reveal an extremely self-actualized person, an individual who preached self-reliance, and was not afraid to incur disapproval. Yet many of his followers have twisted his teachings into a catechism of fear and self-hate.

You can be motivated out of a desire to grow rather than a need to repair your deficiencies.

a life in which he had given up control of himself in order to fit into a system.