You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health

Marcus Aurelius, summed it up in eight words—eight words that can determine your destiny: “Our life is what our thoughts make it.”

Imagine what fun life would be if you didn’t have those neurotic, personal thoughts going on within you. You could enjoy things, and you could actually get to know people instead of needing them. You could just live and experience your life, instead of trying to use life to fix what’s wrong inside of you. You are capable of achieving that state. It